10 Empowering Quotes About Breaking Up and Moving On

They say that breaking up is hard to do, and these break up quotes can help you get to a healthy place and put the past behind you. When you read quotes about moving on you are giving your brain positive messages that will help the healing process and get you back to a good-feeling place.

Quotes About Breaking Up

Quotes About Breaking Up

1. “Sometimes good things fall apart so better things can fall together.”

You just never know what’s around the corner, and you can’t hold the hand of who you’re supposed to be with until you let go of the hand you’re currently holding.

There’s good in every situation, and in order to get through a tough break up and on to the next chapter in your life, you have to appreciate that what you had may have been good, but something better is on its way, and you’re a stronger person now because of what you’ve been through.

2. “Just because a relationship ends, it doesn’t mean it’s not worth having”

Too often we try to soothe ourselves by diminishing a relationship’s value in order to get over it more quickly. But it’s OK to think that the relationship was pretty great, but now it’s over, and it was worth going through the pain of the ending for all the good times you had together. Love always comes with the risk of getting hurt and putting yourself through some tough times, but it’s always worth the special moments you share.

3. “Life always waits for some crisis to occur before revealing itself at its most brilliant.”

When you’re faced with a crisis like a breakup it’s actually life’s way of asking you what you really want. You now have a better idea of what you don’t want, so you can get clearer about what you do want and focus on that. A breakup is a fresh chance to start over, to work on you for a little while and then attract the person of your dreams, edited to include all of your new desires that were formed from your last relationship.

4. “When I get sad, I stop being sad and be awesome instead.”

Even though Barney is a fictional character, he’s still good for an empowering quote now and then. This one rings true when you’re feeling down about a recent break up and you need to remind yourself just how awesome you are so you can get back to the real you. The good news is that when you start being awesome again you’ll attract someone just as awesome for you. It’s OK to feel sad for a bit after a breakup, but wallowing in it is only going to extend your misery.


5. “Nothing in the universe can stop you from letting go and starting over.”

You’re the only force that can limit what it is you’re capable of, so don’t let this temporary setback stop you from moving on to bigger and better things. There’s no timeline on how long it should take you to let go and start over, but you’ll feel that it’s the right time in your gut. When it starts to feel like a chore to still be hung up on this, that means it’s time to leave it behind and take a look at your fresh new clean slate with feelings of optimism.

6. “One day they’ll realize they lost a diamond while playing with worthless stones.”

If someone didn’t treat you right, it’s most likely because they didn’t recognize your true value. You shouldn’t want to be with someone that would do this, and even though it hurts right now they’ll eventually realize that they made a big mistake and should have seen just how special you are. When you’re with someone that would do that it just means that you need to be with someone else that wouldn’t. Now that you’ve broken up you can set your sights on a better match for you.

7. “We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us.”

Things don’t ever go exactly as planned, and the sooner you embrace that the sooner you can realize just how good things really are. Life has a way of working out according to its own design, and we can influence it but sometimes there will be twists and turns that we didn’t expect. As long as you stay positive and be willing to accept changes in your life that aren’t what you were expecting or planning on, you can start to see the beauty that life paints, and see that it uses broad strokes.

8. “I’m thankful for my struggle because without it I wouldn’t have stumbled across my strength.”

This is one of the most positive ways to look at a breakup, and if you can even come close to thinking like this about your own circumstances, you’ll heal much faster. It’s times like this that you find out just how strong you are, and because of that you become a better person, which can only lead to a better relationship when you decide to have another one. Without the struggle you would still just have an idea of how strong you are, but you wouldn’t have the proof to back it up.


9. “Even on my weakest days I get a little bit stronger”

It’s important to realize that this is a day by day process. There are no quantum leaps when it comes to breaking up and moving on. With each new day you get a little bit stronger and time works its magic so you’ll hurt a bit less. This doesn’t mean that this is a continual process, and there will be times when you regress now and then, but the point is that when you have a bad day it will be a little less bad than it was at ground zero when the breakup was fresh and most intense.

10. “Every single day, do something that makes your heart sing.”

Breaking up is hard to do, but if you take this quote to heart you’ll be able to get over it at a much faster pace. You may not feel like singing every day, and some of the songs along the way may be sad songs, but eventually you’ll want to sing something a little more uplifting, and when that day comes you’ll know that you’ve made some real progress and have managed to stay true to yourself and your own personal development.

Related : Moving Forward Quotes After Break Up Will Inspire You

Increase your metabolism for a fast weight loss plan

What is metabolism? Metabolism controls exactly how quickly you are able to burn off fat from your body, and it can work at different rates for each person and changes throughout the day. The level at which your own metabolism burns calories depends on lots of factors such as your health, the level of exercise that you do and can also be affected by genetics. Here are some short tips on how to increase your metabolism rate.

Venus Factor Diet Plan and Lose 10 Pounds in 3 Days
Closeup of an attractive young woman doing physical exercise on mat

Why is your metabolism slow? – If you can identify exactly why you metabolism is slow then you will find a way to increase this more quickly. For example, do you lead a very quiet lifestyle with little or no exercise? On top of the fact that exercising is good for you anyway, your body will re-rune itself and become more efficient at burning away fat. Even if it is due to a genetic reason that your body holds onto calories for longer, then the control is still within your own hands to change this with exercise. I found one useful source site: http://themilitarydiet.org/how-to-lose-10-pounds-in-3-days/ to help you lose up 10 pounds in 3 days

Do you eat lots of fatty foods? If you cut this down and eat a more healthy diet throughout the day then you will very quickly see an increase in your metabolism. Aside the obvious health aspects obtained by doing this, even if you then snack over the weekend on bad foods your metabolism can cut out the bad content of it more quickly than it would have been able to previously. By making some simple changes to your diet and exercise regime you will be well on your way to creating your new fast weight loss plan.

If you are already aware that by portioning your meals correctly you can lose weight quickly and safely, then you might have already heard of diet plates. These are plates which are divided into sections via lines or an attractive pattern to help you with portioning out the three main meals of your day. Owning a diet plate such as this will eradicate the need for weighing out every portion of your meal letting the food go cold and wasting time, never mind causing a mess.

It will remove the stress from calorie counting, very few of us have the time to jot down in a little notebook exactly what we have eaten at numerous times throughout the day. A diet plate allows you to naturally cut your portions down to size but still allows you some of those treats that you so deserve. It leaves youfree to decide exactly what you would like to eat, but helps you to control exactly how much of that goes into your belly.

The diet plates and bowls are cleverly designedwith sections for different types of foods. For example, there will be an areas for meats, another for vegetables, carbohydrates like pasta and potatos and can even demonstrate to you how these can all be combined to still stay equal. Many dieters have reported losing weight very quickly by using this method of weight loss as it takes the stress and the hassle out of the hard work like Venus Factor Diet Plan

Best Quotes About Moving Forward

The best quotes about moving forward and letting go to help you move on from heartbreak, loss and any other tragedy.

In an ideal world, we could snap our fingers and wipe away the anger, resentment or heartbreak that a person or situation may have caused us and just move on.

Quotes About Moving Forward

Life doesn’t seem to work out that way though and controlling our emotions can at times feel impossible. Forgiving and forgetting is almost always easier said than done.

Often times it’s because we have valid reasons for the way we feel; a scheming co-worker or manager, a jealous friend, a dissolving relationship, family or financial issues etc.

Regardless of how right we may be, holding on to these feelings is what truly holds us back.

The quotes below aren’t about forgiving someone who doesn’t deserve it or forgetting a situation you went through.

They’re about making peace with the past, learning from it, and recognizing the best is always yet to come—regardless of how you feel today.

Quotes About Moving Forward

  • The first to apologize is the bravest. The first to forgive is the strongest. The first to forget is the happiest. – The Weeknd
  • Resentment is like drinking poison and then hoping it will kill your enemies. ― Nelson Mandela
  • Forgiveness must be immediate, whether or not a person asks for it. Trust must be rebuilt over time. Trust requires a track record. ― Rick Warren
  • The practice of forgiveness is our most important contribution to the healing of the world. ― Marianne Williamson
  • Always forgive your enemies, nothing annoys them so much. – Oscar Wilde
  • True forgiveness is when you can say, Thank you for that experience. ― Oprah Winfrey
  • Life doesn’t get easier or more forgiving, we get stronger and more resilient. – Steve Maraboli
  • The stupid neither forgive nor forget; the naive forgive and forget; the wise forgive but do not forget. ― Quotes about moving forward
  • We don’t forgive people because they deserve it. We forgive them because they need it–because we need it. ― Criss Jami
  • If you want to make peace, you don’t talk to your friends. You talk to your enemies. – Moshe Dayan
  • The weak can never forgive. Forgiveness is the attribute of the strong. – Mahatma Gandhi
  • Forgiveness is me giving up my right to hurt you for hurting me. – Anonymous
  • As I walked out the door toward the gate that would lead to my freedom, I knew if I didn’t leave my bitterness and hatred behind, I’d still be in prison. ― Nelson Mandela1
  • In this life, when you deny someone an apology, you will remember it at time you beg forgiveness. ― Martha Kilpatrick
  • Forgiveness is God’s greatest gift ― Dan Brown
  • Grudges are for those who insist that they are owed something; forgiveness, however, is for those who are substantial enough to move on. ― Criss Jami
  • In three words I can sum up everything I’ve learned about life: it goes on. – Robert Frost
  • Forgiveness is the key that unlocks the door of resentment and the handcuffs of hatred. It is a power that breaks the chains of bitterness and the shackles of selfishness. ― Corrie ten Boom
  • Forgiveness is the giving, and so the receiving, of life. – George MacDonald
  • To forgive is to set a prisoner free and discover that the prisoner was you. – Louis B. Smedes
  • We are all on a life long journey and the core of its meaning, the terrible demand of its centrality is forgiving and being forgiven. – Martha Kilpatrick
  • To forgive is the highest, most beautiful form of love. In return, you will receive untold peace and happiness. – Robert Muller
  • Forgiveness is the fragrance the violet sheds on the heel that has crushed it. – Mark Twain
  • The weak can never forgive. Forgiveness is the attribute of the strong. – Mahatma Gandhi
  • Forgiveness is a funny thing. It warms the heart and cools the sting. – William Arthur Ward
  • Forgiveness does not change the past, but it does enlarge the future. – Paul Boese
  • Anger makes you smaller, while forgiveness forces you to grow beyond what you were. – Cherie Carter-Scott
  • Forgiveness is like faith. You have to keep reviving it. – Mason Cooley
  • Only the brave know how to forgive. … A coward never forgave; it is not in his nature. – Laurence Sterne
  • Things change. And friends leave. Life doesn’t stop for anybody. ― Stephen Chbosky
  • It is easier to forgive an enemy than to forgive a friend. – William Blake
  • If you can’t forgive and forget, pick one. – Robert Brault
  • He who cannot forgive breaks the bridge over which he himself must pass. – George Herbert
  • Without forgiveness life is governed by… an endless cycle of resentment and retaliation. – Roberto Assagioli
  • Forgive all who have offended you, not for them, but for yourself. – Harriet Nelson
  • Forgiveness is the sweetest revenge. – Isaac Friedmann
  • Forgiving does not erase the bitter past. A healed memory is not a deleted memory.
  • Instead, forgiving what we cannot forget creates a new way to remember. We change the memory of our past into a hope for our future. – Louis B. Smedes
  • Life is an adventure in forgiveness. – Norman Cousins
  • Forgiveness is the key to action and freedom. – Hannah Arendt
  • Forgiveness is a virtue of the brave. – Indira Gandhi
  • Genuine forgiveness does not deny anger but faces it head-on. – Alice Duer Miller

Are there any quotes about moving forward that have helped you in your life? Let us know in the comments.

Source : The Best Quotes About Moving Forward For You

Top 15 Keep Moving Forward Quotes

I see people all of the time become victims of their circumstances and life challenges.  When life gets tough or depressing, they adopt a negative perspective and think to themselves about how unfair life is: how they should have been born into better circumstances with more money; or how they should have been given better opportunities; or how things should have happened differently.

Well, the truth of the matter is that life is going to happen – sometimes for the better and sometimes for the worse.  The one true thing that you will always have 100% control over is your response to these events.  When you adopt a positive attitude and always look for the good in any given circumstance – how could you not move forward…?  Motivating you to Keep Moving Forward – the ONLY direction! – is our way of reminding our readers that something can always be learned from any given circumstance.

Below you will find more than just 15 quotes about continuing to move forward.  We wanted you to be motivated to keep moving forward by the end of this post and have included quotes, picture quotes, poems, application exercises, and more!  Take your time checking out the info below and spend a little extra time on the application exercises at the end –  to know and not to apply, is really not to know.  Looking forward to hearing from you – Enjoy

Keep Moving Forward Quotes

Keep Moving Forward Quotes


“Storms make trees take deeper roots.” ~ Dolly Parton


“Life is like riding a bicycle. To keep your balance you must keep moving.” ~ Albert Einstein


“A man is not finished when he’s defeated; he’s finished when he quits.” ~ Richard M. Nixon


“It is very rare or almost impossible that an event can be negative from all points of view.” ~ Tenzin Gyatso


“There’s only one thing more painful than than learning from experience, and that is not learning from experience.” ~ Archibald MacLeish


“You learn nothing form your successes except to think too much of yourself. It is from failure that all growth comes, provided you can recognize it, admit it, learn from it, rise above it, and then try again.” ~ Dee Hock


“We develop our character muscles by overcoming challenges and obstacles.” ~ Stephen Covey


“You have to come to your closed doors before you get to your open doors… What if you knew you had to go through 32 closed doors before you got to your open door? Well, then you’d come to closed door number eight and you’d think, ‘Great, I got another one out of the way’… Keep moving forward.” ~ Joel Osteen


“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” ~ Martin Luther King Jr.


“Life is an ever-flowing process and somewhere on the path some unpleasant things will pop up – it might leave a scar, but then life is flowing, and like running water, when it stops it grows stale.  Go bravely on, my friend, because each experience teaches us a lesson.  Keep blasting because life is such that sometimes it is nice and sometimes it is not.” ~ Bruce Lee


“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.” ~ Elizabeth Ross


“I am fundamentally an optimist. Whether that comes from nature or nurture, I cannot say. Part of being optimistic is keeping one’s head pointed toward the sun, one’s feet moving forward. There were many dark moments when my faith in humanity was sorely tested, but I would not and could not give myself up to despair. That way lays defeat and death.” ~ Nelson Mandela


“For life–which is in any way worthy, is like ascending a mountain. When you have climbed to the first shoulder of the hill, you find another rise above you, and yet another peak, and the height to be achieved seems infinity: but you find as you ascend that the air becomes purer and more bracing, that the clouds gather more frequently below than above, that the sun is warmer than before and that you not only get a clearer view of Heaven, but that you gain a wider view of earth, and that your horizon is perpetually growing larger.” ~ Endicott Peabody


“This world is your best teacher. There is a lesson in everything. There is a lesson in each experience. Learn it and become wise. Every failure is a stepping stone to success. Every difficulty or disappointment is a trial of your faith. Every unpleasant incident or temptation is a test of your inner strength. Therefore nil desperandum. March forward hero!” ~ Swami Sivananda


Don’t Quit

When things go wrong as they sometimes will,

When the road you’re trudging seems all up hill,

When the funds are low and the debts are high

And you want to smile, but you have to sigh,

When care is pressing you down a bit,

Rest if you must, but don’t you quit.

Life is queer with its twists and turns,

As every one of us sometimes learns,

And many a failure turns about

When he might have won had he stuck it out;

Don’t give up though the pace seems slow–

You may succeed with another blow,

Success is failure turned inside out–

The silver tint of the clouds of doubt,

And you never can tell how close you are,

It may be near when it seems so far;

So stick to the fight when you’re hardest hit–

It’s when things seem worst that you must not quit.

~ Edgar A. Guest

Related : Keep moving forward quotes : 12 Truths to Tell Yourself After Failure